Delta-8 THC and Delta-9 THC, Whats the Difference?

A revealing study published in the *Journal of Cannabis Research* by Jessica and Daniel Kruger sheds light on this issue. After surveying over 500 users, they concluded that Delta-8 is not just a legal alternative; it offers a unique effect profile that many people prefer. They have referred to it as "the younger sibling" of Delta-9 THC.

Top Findings: No More Paranoia

One of the most significant findings from the study is the difference in adverse effects between Delta-8 and Delta-9. Anyone who has smoked traditional marijuana, which is high in Delta-9 THC, knows that it can sometimes lead to negative experiences, such as social anxiety, paranoia, or racing thoughts.

According to the data from Kruger’s study:

- Users reported significantly less anxiety and paranoia with Delta-8 compared to Delta-9.
- The experience with Delta-8 was consistently described as more lucid and functional.
This difference explains why Delta-8 has carved out a loyal following among both recreational users and medical patients who need relief during the day without feeling overwhelmed.

Similar Relief with Less Intensity

So, does Delta-8 get you high? Yes, but the experience is different. The study confirms that Delta-8 induces relaxation and pain relief similar to Delta-9, but with reduced intensity. 

Duration: The effects of Delta-8 may take a bit longer to appear, but users report that the duration is comparable. 
Appetite: Like Delta-9, Delta-8 stimulates appetite, making it useful for patients dealing with appetite issues.
Research indicates that Delta-8 occupies an ideal middle ground: it provides the therapeutic benefits of THC—such as pain relief and relaxation—while maintaining a safety profile more akin to CBD.

Substitution and Harm Reduction

An intriguing aspect of the study is the users' behavior. Many were not consuming Delta-8 to get high but rather to take better care of themselves. A substantial proportion of respondents reported using Delta-8 to reduce their overall marijuana consumption. Others opted for it as a substitute for pain or anxiety medications, appreciating its lower psychological impact.

The results of this study evoke a bittersweet thought regarding the potential ban of Delta-8 in the U.S. and the restrictions in Europe. By criminalizing Delta-8 for technical reasons, we may be eliminating a valuable harm reduction tool. For many individuals, Delta-8 isn’t just a legal loophole; it’s a way to enjoy cannabis without the anxiety that can accompany traditional marijuana use. As the study authors conclude, Delta-8 presents a lower risk profile and real therapeutic benefits that warrant further research, rather than prohibition.

Does Delta-8 get you as high as regular marijuana?  

Not exactly. It is psychoactive but is believed to be less potent than Delta-9. The effects are milder, producing a more lucid mental and physical state.

Will Delta-8 cause a positive result on a drug test?

Yes. Urine and saliva tests typically look for THC metabolites and do not usually distinguish between Delta-8 and Delta-9. Therefore, consuming Delta-8 may result in a positive drug test.

Is Delta-8 safe? 

The cannabinoid itself appears to be safe and well-tolerated. The main risk, as noted in previous articles, stems not from the molecule itself but from the lack of regulation in its production, which can lead to chemical impurities.

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