Weed and Meditation
If you’re looking for a more elevated experience, combining weed and meditation is a fantastic way to enhance your contemplative energy.
The first step in achieving elevated bliss is selecting an intention. What do you want to gain from your meditation? Are you seeking relief from stress, deeper insights into the world around you, or mental clarity? Knowing your goals will allow you to effectively guide your path for a more beneficial and mindful meditation experience. Choose and set your intention, and keep it in mind as you begin your breathwork.
What Strain Should You Choose?
Select a strain that will help fuel your spiritual side and support your journey into higher realms. Just as with setting your intention, choose a strain that aligns with your meditation goals. For instance, if it's midday and you want to reset your clarity, opt for a Sativa strain with energising properties. This will help you stay alert rather than leading to a crash later. If you're meditating in the evening and seeking relaxation, an Indica strain may be better suited to help you unwind and drift off afterwards. Always consider the characteristics of the strain in relation to your meditation objectives.
What is the Best Setting?
The next step to enhancing your experience with cannabis is to mindfully choose a location that supports your meditation intention. Ideally, you want a calm, quiet, and peaceful environment—somewhere you can smoke without being disturbed. If possible, establish a specific area as your “meditation space.”
Before starting any meditation or breathwork session, take a few hits of your weed. Depending on your tolerance and how high you want to get, adjust accordingly. Once you begin to feel the effects, lie back, breathe deeply, and embark on your contemplative journey towards higher consciousness.
More From Soft Secrets:
Wellness and Weed: Cannabis Yoga
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Liz Filmer
